Book Here

Please find below my current timetable. Please note that events, workshops and courses are subject to change. If you would like to enquire or book in with me, please contact me through my email, phone number or social media profiles. 

Classes, 1:1 Holistic Treatments and Events, Workshops & Courses

Mat Pilates All Levels

Tuesdays at 6:15pm-7:00pm in Connect Studio Waterford

Saturdays at 9:45am-10:30am in Connect Studio Waterford

 

Yoga All Levels

Mondays 10am-11am & 11.30am-12.30am  in Solas Cancer Support Centre

Dance Classes (Contemporary, Commercial & Hip-Hop)

Mini's Dance Class (4-7 years) Mondays at 4:15 pm & 5:00pm in Connect Studio Waterford

Junior's Dance Class (8-11 years) Wednesdays at 5:00pm & 5:45pm in Connect Studio Waterford

Senior's Dance Class (12+ years) Tuesdays at 5:00pm-6:00pm in Connect Studio Waterford 

Adult Dance Class Mondays at 7.00pm-8.00pm

 

Weekly Offerings

Weekly Women's Circle Tuesdays at 7:30pm-8:30pm in Connect Studio Waterford

Connect Healing Circle Fridays at 6.30pm-8.00pm in Connect Studio Waterford. A group Reiki session held by twin sisters Louise & Tonya Morrissey. DONATION BASED

1:1 Holistic Therapies

I have scattered availability Wednesday-Sunday. I am easy to schedule an appointment with to suit your personal and professional life. 

Reiki | Aromatherapy | Sound Healing 

 

1:1 Spiritual Life Coaching

I offer a free consultation session in which, I have scattered availability Wednesday-Sunday. I am easy to schedule an appointment with to suit your personal and professional life. If you would like to proceed with 1:1 Spiritual Life Coaching, we will collaborate on days and times that suit us both.

Contact me via email or text

 

Events, Workshops & Courses

Come Back To Yourself with Lou & Stef. Sunday 27th September 11am-1pm in Connect Studio Waterford. Experiencea a soothing Cacao Cermoney, gentle movement and a sound bath. 40 euro investment

I Am So Grateful You Are Here

This is where our journey begins. Join me as we grow and succeed together. I'm glad you're here to be a part of our story.