My Services
Dance, Yoga & Pilates
I teach various dance styles including contemporary, hip-hop, commercial and heels. I run weekly dance classes from ages 5+ to adults in Connect Studio Waterford.
I teach weekly yoga and pilates classes. Enhance your flexibility, strength and mental well-being through mindful movement. For more information, please refer to my timetable.
Spiritual Life Coaching
I offer an intense 1:1 Spiritual Life Coaching program designed to make real life changes adopting a holistic approach.
This can be in-person or online to suit your lifestyle.
Each session is uniquely tailored to work through your trauma, release any limitations and grow into a version of yourself that brings you true peace.
Courses, Events & Workshops
As a Reiki Master, I run Reiki Practitioner courses throughout the year.
I run frequent wellness workshops and events to bring community together. This varies from dancing, yoga, pilates, meditation, cacao ceremonies and outdoor events.
Reiki & Shamanic Healing Sessions
Reiki is a gentle, energy-based healing practice that supports the body’s natural ability to restore balance and wellbeing. It works by promoting deep relaxation, helping to release energetic blockages and encourage emotional, physical and spiritual healing.
Shamanic healing is a holistic practice that works with the energetic and spiritual aspects of the self to restore balance and harmony. It involves guided techniques to release energetic imprints, reconnect with inner wisdom and support deep emotional and spiritual healing.
Ready to begin your journey?
I'm here to help you grow spiritually, heal from the past and transform your life. My services are designed to be accessible and effective for everyone seeking positive change.